Mental Health Support Now

Here2Talk provides free mental health support for students online 24/7. Here2Talk is a Government of B.C. initiative that connects post-secondary students in B.C. with mental health support when you need it.

Provides free access to online, video and phone-based coaching and skills-building. This program is for seniors, adults and youth who are experiencing low mood, mild to moderate depression, anxiety, stress, or worry.

• Register for programs and connect with a coach at BounceBack™

Free online programs for young people aged 13-30. The YMCA of British Columbia’s Y Mind program helps young people cope with stress, worry and anxiety.

• Learn about the free online programs for young people aged 13-30 here.

Immediate 24 hours, 7 days a week, crisis support over the phone for victims of family or sexual violence. This service also provides information and referrals for all victims of crime.

• Call 1-800-563-0808 or email VictimLinkBC@bc211.ca to get help
• Visit VictimLink BC

The KUU-US Crisis Line Society provides a First Nations and Indigenous specific crisis line available 24 hours a day, 7 days a week, toll-free from anywhere in British Columbia.

KUU-US Crisis Line can be reached toll-free at 1-800-588-8717. Alternatively, individuals can call direct into the Youth Line at 250-723-2040 or the Adult Line at 250-723-4050.