Get Mental Health Support Now
If you or someone you know needs mental health support immediately, refer to the links below.
Provides free access to online, video and phone-based coaching and skills-building. This program is for seniors, adults and youth who are experiencing low mood, mild to moderate depression, anxiety, stress, or worry.
- Register for programs and connect with a coach at BounceBack™
Y Mind: YMCA Mental Wellness Programs
Free online programs for young people aged 13-30. The YMCA of British Columbia’s Y Mind program helps young people cope with stress, worry and anxiety.
- Learn about the free online programs for young people aged 13-30 here.
KUU-US Crisis Line Society | HealthLink BC
The KUU-US Crisis Line Society provides a First Nations and Indigenous specific crisis line available 24 hours a day, 7 days a week, toll-free from anywhere in British Columbia.
KUU-US Crisis Line can be reached toll-free at 1-800-588-8717. Alternatively, individuals can call direct into the Youth Line at 250-723-2040 or the Adult Line at 250-723-4050.