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Get Mental Health Support Now

If you or someone you know needs mental health support immediately, refer to the links below.


Here2Talk provides free mental health support for students online 24/7. Here2Talk is a Government of B.C. initiative that connects post-secondary students in B.C. with mental health support when you need it.


Provides free access to online, video and phone-based coaching and skills-building. This program is for seniors, adults and youth who are experiencing low mood, mild to moderate depression, anxiety, stress, or worry.

  • Register for programs and connect with a coach at BounceBack™

Y Mind: YMCA Mental Wellness Programs

Free online programs for young people aged 13-30. The YMCA of British Columbia’s Y Mind program helps young people cope with stress, worry and anxiety.

VictimLink BC

Immediate 24 hours, 7 days a week, crisis support over the phone for victims of family or sexual violence. This service also provides information and referrals for all victims of crime.

KUU-US Crisis Line Society | HealthLink BC

The KUU-US Crisis Line Society provides a First Nations and Indigenous specific crisis line available 24 hours a day, 7 days a week, toll-free from anywhere in British Columbia.

KUU-US Crisis Line can be reached toll-free at 1-800-588-8717. Alternatively, individuals can call direct into the Youth Line at 250-723-2040 or the Adult Line at 250-723-4050.